Healthy Me

Healthy Me, written by Kira Fried, illustrated by Angela Kamstra.

《健康的我》，作者：基拉·弗里德，绘者：安吉拉·卡姆斯特拉

I like being healthy. When I am healthy, I feel good. I am in a better mood, and I have more energy. Everyone needs to stay healthy.

我喜欢健健康康的。 身体健康的时候，我感觉特别棒。 我心情更好，精力也更充沛。 每个人都需要保持健康。

I like to be active and move my body. I run, swim, and ride my bike. I take walks with my big brother Bill and our dog Wilbur.

我喜欢动起来，活动我的身体。 我跑步、游泳，还会骑自行车。 我和我的哥哥比尔，还有我们的狗狗威尔伯一起散步。

I like to play sports. Soccer is my favorite game. I also take hikes in the woods with my family.

我喜欢做运动。 足球是我最喜欢的运动。 我还会和家人一起去林子里远足。

I like television, but I don't watch it for hours. I like computer games, but I don't play them for hours. Everyone needs to get up and move around.

我喜欢看电视，但我不会一连看好几个小时。 我喜欢玩电脑游戏，但我不会一连玩上好几个小时。 每个人都得起来活动活动。

Eating well gives me energy. If I skip breakfast, I don't think very well. Everyone needs to eat a good breakfast.

吃得好能给我补充能量。 要是我不吃早饭，脑子就转不动。 每个人都要好好吃早饭。