嫉妒让你面目全非

Everybody is looking at other people's social media, what they believe to be other people's lives, which is only a snapshot of other people's lives, and feeling envy about that.

每个人都时刻关注别人的社交媒体他们认为那就是别人的生活但那只是别人生活的冰山一角他们会对别人产生嫉妒心理。

Envy is the great destroyer, and so anytime, anytime, you're looking at anything else with envy, you have already killed your own happiness or your ability to be happier in that moment, and probably in moments to come.

嫉妒心理会毁灭幸福任何时候，你用嫉妒的眼光看待一切会让你毁掉你自己的幸福，也会毁掉你当下创造幸福的能力。

So what is that the root of most people's dysfunction is that you don't think that you're good enough, you don't think that you're worthy, you don't own your own, essence and your own power.

甚至会影响未来要知道人们精神奔溃的源头，是因为你不自信，认为自己不够好，那么你就无法理解自我价值，无法发挥自己的能力