为什么会做梦

Dreams are stories and images our minds create while we sleep. Everyone dreams, even if we don't always remember them.

Dreams can be fun, scary, strange, or even magical. They often mix bits of our daily lives with our imaginations.

Scientists believe dreams help us process our emotions and memories. When we dream, our brains work on sorting and storing information from the day.

Dreams might also help us solve problems. Sometimes, a good night's sleep and a dream can give us a new idea or solution.

Some people can control their dreams, a skill called lucid dreaming. In lucid dreams, you know you are dreaming and can change the story.

Whether we're flying through the sky or talking to animals, dreams are a fascinating part of our sleep.