克服恐惧

Overcoming Fear

I am afraid of the dark at night. My mom helps me overcome my fear.

She tells me that there is nothing to be afraid of. We turn on a small night light.

She stays with me until I feel safe. We read a bedtime story together.

She teaches me to take deep breaths. I imagine happy things.

Now, I am not so scared of the dark. I know I can be brave.