克服恐惧

Overcoming Fear

克服恐惧

I am afraid of the dark at night. My mom helps me overcome my fear.

我晚上怕黑。妈妈教我如何克服恐惧。

She tells me that there is nothing to be afraid of. We turn on a small night light.

她告诉我没有什么可怕的。我们开了一盏小夜灯。

She stays with me until I feel safe. We read a bedtime story together.

她陪着我，直到我感觉安全。我们一起读睡前故事。

She teaches me to take deep breaths. I imagine happy things.

她教我深呼吸。我想象一些快乐的事情。

Now, I am not so scared of the dark. I know I can be brave.

现在，我不再那么害怕黑暗。我知道我可以勇敢。