The Colour of Food

12. The Colour of Food My mom likes to teach me how to eat healthy food. It's very simple. She says, " Pay attention to the colour of the food on the table. If it's colourful, you have a healthy meal. If it's just one colour, that's not good. " I look at the food on the table and thinkMom is right. Vegetables are colourful. Meat is not. “ So we should eat more vegetables and only a little meat.

Pass the beans, please!