Unit 03 We are What We Eat

Unit 3 Page 30 Reading Exercise 4 WE ARE WHAT WE EAT CREEPY-CRAWLIES the superfood of the future? The number of people in the world is growing fast - every year there are about 70 million more people. So, we've got two questions that need answers: Have we got enough space on our planet for so many people? and How can we make sure they've all got enough food to live? Many people eat too much meat - steaks, beef burgers, sausages, etc. That's not good for us and we need big farms to produce all that meat. The farms already use 30% of all the world's land: they create greenhouse gases and use a lot of water and energy. However, we can do something to help. We can eat meat only one or two days a week, for example, and eat more vegetables - that's healthy. We can also eat some different types of meat - creepy-crawlies! That's right, grasshoppers, worms, flies and lots of other insects. They're the superfood of the future. They've got a lot of protein. Protein is very important for our health, and it's good for our hair and our skin. Protein keeps our muscles and bones in good condition, too. There are two more reasons why insects are good food options: insect farms don't need so much water and energy. Also, they don't use so much space. For some people in countries in Asia and Latin America, eating insects is not unusual. But for people in Europe and many other countries, it seems very strange. What about you? Do you eat any healthy food? How much meat do you eat in a week? Perhaps you think you don't eat insects? But maybe you're wrong! Why's that? Because the red food colouring that is in many things that we eat comes from ... an insect called the 'cochineal beetle'!

第三单元 第30页阅读练习4 人如其食 CREEPY-CRAWLIES是未来的超级食品吗？ 世界上的人口数量正在快速增长- 每年大约有7000万人。 所以，我们有两个问题需要回答： 我们的星球上有足够的空间容纳这么多人吗？ 我们如何确保他们都有足够的食物生存？ 许多人吃太多的肉——牛排、牛肉汉堡、香肠等。 这对我们不好，我们需要大农场来生产所有的肉。 这些农场已经使用了世界上30%的土地： 它们会产生温室气体，并消耗大量的水和能源。 然而，我们可以做点什么来帮助。 例如，我们每周只能吃一两天肉， 多吃蔬菜——这很健康。 我们还可以吃一些不同类型的肉——令人毛骨悚然的爬行动物！ 没错，蚱蜢、蠕虫、苍蝇和许多其他昆虫。 它们是未来的超级食物。他们有很多蛋白质。 蛋白质对我们的健康非常重要，对我们的头发和皮肤都有好处。 蛋白质也使我们的肌肉和骨骼保持良好状态。 昆虫是很好的食物选择还有两个原因： 昆虫养殖场不需要那么多的水和能源。 此外，它们不占用太多空间。 对于亚洲和拉丁美洲的一些人来说，吃昆虫并不罕见。 但对于欧洲人和许多其他国家的人来说，这似乎很奇怪。 那你呢？你吃健康的食物吗？ 你一周吃多少肉？ 也许你认为你不吃昆虫？但也许你错了！ 为什么？因为我们吃的很多东西都含有红色食用色素 来自。..一种叫做“胭脂虫”的昆虫！

Page 32 Vocabulary exercise 1 1 tacos 2 salad 3 carrots 4 omelette 5 chilli 6 coffee 7 green beans 8 peppers 9 yogurt 10 cake Page 33 Listening Exercise 9 So you've eaten here before? Yes, it's simple, but the food's great. It's perfect for a quick lunch. What do they do? The rolls are great. You can choose two fillings from tomato, tuna, cheese, curried chicken and sweet corn. Or you can have more fillings if you want to pay extra. And if I don't want a roll? The soups are good. Chicken and mushroom, potato and onion and a spicy red pepper one - it's really hot but it's delicious. That sounds good. And we can't leave without having a cake. They've got some great cakes. Carrot, chocolate or a coffee and walnut one that's amazing! And what about drinks? The usual: orange juice, apple juice, tea, coffee or hot chocolate. Wow! You really do know this place well. How can you remember all that? Easy. It's all on the menu up there, on the wall behind you! Page 33 Listening Exercise 10 & 11 Hello. Can I help you? Yes, I'd like a cheese and tomato roll, please. Do you want the roll hot? Yes, please. Would you like something to drink? Yes, I'd like an apple juice, please. So that's a roll and an apple juice. Is that all? Er, I'd like some carrot cake, too. OK, that's £8 altogether. Here you are. And that's £2 change. The roll will be a few minutes. We'll bring it to your table. Thank you. Enjoy your meal. And what can I get for you? I'd like the chicken and mushroom soup, please, and an apple juice. OK. Anything else? No, I think that's all. What! No cake? But you said ... I'm trying to be good. I only buy cake at the weekends. Really? Yes, I'm being careful with what I eat. Have you got a problem with that? No, not at all. OK, that's £6.50. Can I pay by card? Of course. Just put it in here. It's done. Thanks. We'll bring the soup over in a minute or two. Could you bring me a fork with it, too? Sure. A fork? What do you need a fork for? You can't eat soup with a fork. I've got my reasons. Don't you worry about it. Moments later ... Well, you're right. This is a good roll. How's the soup? Delicious. Would you like to try some? No, I'm OK. My cake looks fantastic, doesn't it? Yes, it does. Mmmmm ... it tastes fantastic, too! Hey, what are you doing? Mmmmm. That is a good cake! But you said, cake only at the weekends. I said I only buy cake at the weekends. And? Well, you bought this cake. I've got no problem eating your cake. And that explains the fork. Yes, it does. Now hurry up and finish your roll before I eat all your cake. Page 33 Listening Exercise 12 Good morning. Can I help you? I'd like some coffee, please. Do you want milk or sugar? Just milk, please. Would you like something to eat? Yes, I'd like a cheese and mushroom omelette, please. Is that all? Oh, I'd like a carrot juice, too, please. That's £9 altogether. Here you are. Here's your change. Your breakfast will be ready in a few minutes. Thank you.

第32页词汇练习1 1个玉米卷 2份沙拉 3根胡萝卜 4个煎蛋卷 5辣椒 6咖啡 7颗青豆 8个辣椒 9酸奶 10蛋糕 第33页听力练习9 你以前在这里吃过饭吗？ 是的，很简单，但食物很棒。 它非常适合快速午餐。 他们做什么？ 这些面包卷很棒。 你可以从番茄、金枪鱼、奶酪、咖喱鸡和甜玉米中选择两种馅料。 或者你可以有更多的填充物，如果你想支付额外的费用。 如果我不想要一卷呢？ 汤很好吃。 鸡肉蘑菇、土豆洋葱和一个辣椒- 它真的很热，但很好吃。 听起来不错。 我们不能不吃蛋糕就离开。 他们有一些很棒的蛋糕。 胡萝卜、巧克力或咖啡加核桃——真是太棒了！ 那饮料呢？ 通常：橙汁、苹果汁、茶、咖啡或热巧克力。 哇！你真的很了解这个地方。你怎么能记住这一切？ 容易的。都在上面的菜单上，在你身后的墙上！ 你好。我能帮你吗 是的，我想要一个奶酪番茄卷。 你想要热卷吗？ 好的，请。 你想喝点什么吗？ 是的，我想要一杯苹果汁。 这是一个面包卷和一杯苹果汁。就这些吗？ 呃，我也想要一些胡萝卜蛋糕。 好的，总共8英镑。 给你 这是2英镑的零钱。 滚动将持续几分钟。我们会把它送到你的桌子上。 非常感谢。 祝您用餐愉快。我能为你拿什么？ 请给我来一份鸡肉蘑菇汤和一杯苹果汁。 好的。还有别的吗？ 不，我想就这些了。 什么！没有蛋糕？但你说过。.. 我努力表现得很好。我只在周末买蛋糕。 真的？ 是的，我吃东西很小心。 你对此有意见吗？ 不，一点也不。 好的，那是6.50英镑。 我可以用卡支付吗？ 当然。把它放在这里。 完了。 谢谢。我们一两分钟后把汤端上来。 你能也给我拿个叉子吗？ 当然。 叉子？你需要叉子干什么？ 你不能用叉子喝汤。 我有我的理由。别担心。 片刻之后。.. 嗯，你说得对。这是一个很好的滚动。汤怎么样？ 美味。你想尝尝吗？ 不，我很好。我的蛋糕看起来很棒，不是吗？ 是的，确实如此。嗯。..味道也很棒！ 嘿，你在干什么？ 嗯。那蛋糕真好吃！ 但你说过，蛋糕只在周末吃。 我说我只在周末买蛋糕。 然后呢？ 嗯，你买了这个蛋糕。我吃你的蛋糕没问题。 这就解释了叉子。 是的，确实如此。现在，在我吃掉你所有的蛋糕之前，赶紧把你的面包卷吃完。 第33页听力练习12 早上好我能帮你吗 请给我来点咖啡。 你要牛奶还是糖？ 请给我牛奶。 你想吃点什么吗？ 是的，我想要一份奶酪蘑菇煎蛋卷。 就这些吗？ 哦，我也想要一杯胡萝卜汁。 总共9英镑。 给你 这是你的零钱。 你的早餐几分钟后就好了。 非常感谢。

Page 34 Reading Exercise 2 EATING around the world Part l: The Inuits Hello, I'm Matt Silver, and this is an article from our new series 'Eating around the world'. I'm writing this from Kulusuk, an Inuit village in Greenland. It's a pleasant place in summer, with mild temperatures and fantastic views of the icebergs on the sea just in front of the village. It's a popular place for tourists in those months. But winters are long and hard, and the life for the 250 people in the village isn't easy at all. The roads are covered in ice, and the sea is frozen, too. The Inuits don't have a lot of choices for food. The summer is too short and not long enough for the Inuits to grow vegetables. They sometimes find berries during the warmer months. And they eat seaweed. But there are no other vegetables, so they don't eat enough greens. There is a shop in the village, but during the winter it doesn't get any fresh vegetables. This is why the Inuits eat lots of raw and boiled meat. They eat sea animals - seals, whales and fish - and they eat reindeer and other land animals. These animals have a lot of fat on them because it keeps them warm in the freezing temperatures. Do the Inuits eat too much fat? Isn't that very dangerous? Well, here's the surprise: in the western world, people say 'Don't eat too much fat!' But the Inuits eat a lot of animal fat and they are healthy, perhaps because they eat boiled rather than fried meat. Life for the people from Kulusuk can be difficult but they are healthy. Maybe we can learn a lot from them!

第34页阅读练习2 在世界各地用餐 第一部分：因纽特人 大家好，我是马特·西尔弗，这是我们新系列《环游世界的饮食》中的一篇文章。 我在格陵兰岛的因纽特人村庄库鲁苏克写这篇文章。 夏天是个宜人的地方，气温温和 还有村庄前海面上冰山的壮丽景色。 在那几个月里，这是一个受游客欢迎的地方。 但冬天漫长而艰难， 村里250人的生活一点也不容易。 道路被冰覆盖，大海也结冰了。 因纽特人没有太多的食物选择。 夏天太短，不足以让因纽特人种蔬菜。 他们有时会在温暖的月份找到浆果。他们吃海藻。 但是没有其他蔬菜，所以他们没有吃足够的蔬菜。 村里有一家商店，但冬天没有新鲜蔬菜。 这就是因纽特人吃很多生肉和煮肉的原因。 它们吃海洋动物——海豹、鲸鱼和鱼- 他们吃驯鹿和其他陆生动物。 这些动物身上有很多脂肪 因为它能让它们在寒冷的温度下保持温暖。 因纽特人吃太多脂肪了吗？这不是很危险吗？ 好吧，这是惊喜： 在西方世界，人们说‘不要吃太多脂肪！’ 但因纽特人吃很多动物脂肪，他们很健康， 也许是因为他们吃水煮肉而不是油炸肉。 库鲁苏克人的生活可能很艰难，但他们很健康。 也许我们可以从他们身上学到很多！

Page 36 Developing Speaking Exercise 1 & 2 Hi, Jordan! I'm home. Hi, Dad! So, what are you doing? I'm making pizza - for me and my friends. Hmmm ... What about me? I'm really sorry, Dad, it's just for us. Oh right. Look at this kitchen! What a mess! Sorry, Dad. But don't worry. I'm finishing now! OK then. Now, how can I help? Actually, I'm OK. It's just a pizza. Onion? Red pepper? Just that? We can make that better, I'm sure. Really? Let's add a couple of mushrooms. There we are. But I don't like mushrooms. So what? You can always take them off. I think you need some chilli pepper as well. Dad, stop it. It's horrible. Thanks a lot. Are you upset with me? Now I feel bad. I just wanted to help. Don't worry, Dad. We can just eat crisps. No, you can't. You can eat pizza. Get me the phone and I'll order one. Ice cream, too! Really, Dad? Thanks! And I can eat this one here! Page 36 Functions Exercise 6 Oh no. I'm really sorry. Don't worry. It's not my favourite picture. But it's broken. I feel really bad. It's OK. Really. I don't really like it anyway.

嗨，乔丹！我回来了。 嗨，爸爸！ 那么，你在做什么？ 我正在为我和我的朋友们做披萨。 六羟甲基三聚氰胺六甲醚。..那我呢？ 我真的很抱歉，爸爸，这只是给我们的。 哦，对了。看看这个厨房！真是一团糟！ 对不起，爸爸。但别担心。我即将完成！ 好吧。现在，我能帮上什么忙吗？ 事实上，我很好。这只是一个披萨。 洋葱？红辣椒？就这样？我相信，我们可以做得更好。 真的？ 让我们加几个蘑菇。我们到了。 但我不喜欢蘑菇。 那又怎么样你总是可以把它们摘下来。 我想你也需要一些辣椒。 爸爸，住手，太可怕了。谢谢。 你生我的气了吗？现在我感觉很糟糕。我只是想帮忙。 别担心，爸爸。我们只能吃薯片。 不，你不能。你可以吃披萨。 把电话给我，我点一个。冰淇淋也是！ 真的吗，爸爸？谢谢！ 我可以在这里吃这个！ 第36页功能练习6 哦，不。我真的很抱歉。 别担心。这不是我最喜欢的照片。 但它坏了。我感觉很糟糕。 没关系，真的。反正我也不太喜欢它。

Pronunciation Exercise 1 Jill wishes she had fish and chips for dinner. Pete's eating meat with cheese and peas. Pete and Jill drink tea with milk. Pronunciation Exercise 3 Jill wishes she had fish and chips for dinner. Pete's eating meat with cheese and peas. Pete and Jill drink tea with milk.

发音练习1 吉尔希望她晚饭吃炸鱼薯条。 皮特正在吃肉配奶酪和豌豆。 皮特和吉尔喝奶茶。 发音练习3 吉尔希望她晚饭吃炸鱼薯条。 皮特正在吃肉配奶酪和豌豆。 皮特和吉尔喝奶茶。