9 Exercise

HEALTHY LIVING EXERCISE

健康生活 运动

Get Fit! Mara and Zed run. They jump. They swim.

强身健体！ 玛拉和泽德在跑步。 他们在跳跃。 他们在游泳。

Exercise is good for you. It helps you stay healthy.

运动对你有好处。 它帮你保持身体健康。

Noah bikes. His muscles work. They get strong.

诺阿骑自行车。 他的肌肉得到了锻炼。 变得越来越强壮。

Rory is in a bad mood. He shoots hoops. Soon he feels better.

罗里心情不好。 他去打篮球了。 没过多久他就舒服多了。

Beth plays tennis with Henry. She is having fun. She is losing weight.

贝丝和亨利一起打网球。 她玩得很开心。 还帮她减轻了体重。