13 Sleep

HEALTHY LIVING SLEEP

Sweet Dreams! Sam is tired. What should she do? She goes to bed. She turns off the lights. She sleeps.

Good sleep is important. It helps every part of you.

Sleep helps you solve problems. Kira is rested. She is ready for her math test.

Sleep helps your muscles grow. Jay slept well. Now he has energy. Time to play ball!

Sleep helps you be happy. Lee was cranky. She took a nap. Now she feels better. She smiles. She is kind to her friends.