12 Protein Foods

HEALTHY LIVING PROTEIN FOODS

Power Foods Sam has a big day. He has a test. How should he feed his brain? Protein foods.

Protein helps you think. It helps you work.

It helps you play.

What has protein? Meat. Beans. Nuts. Fish. Eggs. beans meat nuts egg fish

peanuts Protein foods are a good snack. Yu has peanuts. Kip has a beef stick. Ivy has an egg.