Everybody， Move Your Feet

Everybody, Move Your Feet!

每个人都需要活动活动

Good morning, Sid! Sid has exciting news to share. “ I'm going to make a pillow fort, and donothing but watch my favorite TV show-Fire Dog Brigade-all weekend long. I'll sitin front of the TV all day and night! "

早上好!希德，希德有令人振奋的消息要宣布。 “我将做一个枕头堡，整个周末只看我喜欢的电视节目一- Fire Dog Brigade，我将整天坐在电视机前。"

" Isn't it a brilliant idea? Hmm, well, Mom and Dad probably won't lovethis just watch TV' plan. But why?" “ I've got to know-what's thebig deal with TV? Why can't Iwatch it all weekend?" SID! BREAKFAST TME!

"这不是一个很妙的注意吗?但是爸爸妈妈很可能不会同意这个只看电视的计划，但是为什么呢? “我想知道电视又怎么了，为什么不能整个周末看?“希德，该吃早餐了。

" Breakfast time! TV! TV! TV! TV! " Sid yells, running into the kitchen. " Good morning, Sid! " Mom says. Sid greets his family. " Hey, Zeke and Mom. Hi, Dad! " Sid tells his family his super, brilliant plan forthe weekend. " I have the best idea in the world. I'm going tobring a TV into my room, sit on my bed, and watchFire Dog Brigade all weekend long! " Sid is all smiles and excitement as he awaitstheir response.

“早餐时间，看电视!看电视!"，早餐呼叫着。“早上好，希德!”妈妈说。 希德给大家打招呼:“早上好，齐克和妈妈，早上好爸爸!希德告诉大家这个周末超级棒的计划。 “我有一个超级好的想法!我将把电视机搬到我屋里，坐在床上整天看Fire Dog Brigade! 希德满脸微笑，充满兴奋地等待回答。

" All weekend long? Sid, you cannot watchTV all weekend long, " Mom answers. " All that TV wouldn't be good for you, " Dadsays. " Your body would get really tired. " EXCUSE ME?! Maybe Mom and Dad didn'thear Sid. How could he get tired?Sid wouldn't be moving, he'd bewatching! " Because your body needs tomove, " Dad answers. " You need toexercise your muscles, like . . . " NO WAY!

“整个周末?希德，你不能整个周末看电视!”妈妈回答道。“老是看点书对你不好，” 爸爸说“你的身体会变得很累。 “什么?可能爸爸妈妈没听到希德的话。他怎么会累呢?他不运动，只是看电视! "因为你的身体西药运动。" 爸爸说，"你需要锻炼肌肉，就像……"

" This! " Dad says, striking a pose and doing deep-knee bends. Sid's mom agrees. " If you didn't move at all and just watched TV, your body wouldturn to mush, " she says. Sid doesn't quite understand. " I know-I'll investigate at school! Maybe my friends can help me figure this out! "

“这样!”爸爸说，摆姿势做了一个深屈膝。妈妈也同意。 “如果你不动，只看电视，你的身体会像一团浆糊。”她说。 希德不是十分明白。"我知道，我会在学校做调查!!或许我的朋友帮我解答。