Sleep Is for Everyone

SLEEP is fop everyone

如果我们不睡觉

When a horse goes to sleep, its eyelids go down. When a chicken goes to sleep, its eyelidsgo up. When a snake sleeps, its eyes stayopen. Snakes have no eyelids. When you go to sleep, which way do your eyelids go?

马睡觉的时候，眼皮往下搭。 鸡睡觉的时候，眼皮向上合。蛇睡觉的时候，眼睛是睁着的，因为蛇没有眼皮。 你睡觉的时候，眼皮怎么动呢?

An elephant can sleep standing up. A pigeon sits down when it sleeps. Pigs liedown to sleep. So do dogs. So do you. Sometimes dogs curl up. So do cats. Cows don't. Do you?

象站着睡觉。 鸽子坐着睡觉。猪躺着睡觉。狗也是，你也是。 有时候狗把身子蜷成一团。猫也是，牛不会，你呢?

Like birds and animals, people have to sleep. Some people sleep more than others. Jonathanis only six weeks old. He sleeps most of the time. He only wakes up when he wants to eat-orhave his diaper changed.

跟鸟儿和其他动物一样，人也要睡觉。 有些人睡得比较多。乔纳森只有六个星期大，他大部分时间都在睡觉。 只有吃东西或者换尿片的时候，他才会醒来。

Caroline is two years old. She goes to bed right after her dinner. She sleepsall night, twelve hours or more. She takes a napin the afternoon, too. When Caroline doesn't get hernap, she is cranky. She cries. She throwsthings. But the next morning she feels fine—aftershe's had a good night's sleep.

卡罗琳两岁。她吃完晚饭就上床睡觉了，她睡了整整一晚，超过十二小时。下午她还要小睡一会儿。 卡罗琳没睡午觉就会发脾气，她哭闹，扔东西。不过第二天早晨她就觉得好多了。--因为睡了一整夜的好觉。

When people are little, they are growing, and they need a lotof sleep. As they grow bigger and older, they need less sleep. Schoolchildren need to sleep about ten to twelve hours a night. Most grown-ups need only seven or eight hours. Butbabies, children, and grown-ups—all of them need tohave their sleep.

人很小的时候，一直在成长，需要很多睡眠。等到长大了，变老了就不需要那么多睡眠了。小学生每晚需要睡十到十二个小时。 大多数成年人只需要睡七八个小时。不过，婴儿、青少年和成年人全都需要充足的睡眠。